The Next Step
Alex and Heidi combine movement with inspiring music to get your heart rate going. Creating a workout for body, soul and spirit.
Through this meditation in motion you have the opportunity to come into your own power and re-connect with yourself.
Bring an open mind and an open heart. This is not like any other class. This class is meant to challenge you on a physical, mental and spiritual level. It’s the Next Step... empower your life - join us!
Starting october, 13th 2019 at The STUDIO Schwabing every Sunday 5 to 6 p.m.