YOGA BASED COACHING TRAINING 100 hrs

Dr. Alex Kleiner und Cherryl Duncan / November - Dezember 2020 / 100h
Cherryl Duncan
Dr. Alex Kleiner

YOGA BASED COACHING - PORTUGAL & MÜNCHEN

Intensiv Woche in Portugal: 20. November - 26. November 2020                    

Intensiv Wochenende in München (The STUDIO Lehel): 4. Dezember - 6. Dezember 2020

Mit dieser Ausbildung (in englischer Sprache) in wunderschönen Portugal und München erlangst du ein exklusives und umfangreiches Grundwissen im Coaching. Das Programm ermöglicht dir nicht nur dich selbst und andere besser zu verstehen sondern auch als Lehrer über sich hinauszuwachsen. Fundiertes Wissen und Techniken bereiten dich darauf vor, später als Einzel -oder Gruppencoach zu arbeiten.

 

About the program

The yoga based coaching training brings a unique and extensive 100h Foundation Coaching training for you as a private and group teacher. The aim of this program is to understand yourself and, hence, others better. Through this Self Mastery you will enable yourself to authentically define values, to communicate, motivate, and achieve goals beyond initial limiting beliefs. This will make you grow as a teacher and as a person.

Dr. Alex Kleiner brings along her expertise in counselling, coaching, meditation, and psychology. In addition, Alex has in depth experience from her law, management, and financing background. Cherryl Duncan shares her extensive experience and knowledge in the philosophies of yoga, meditation, modern day psychology, western philosophy, and mysticism. Together they are a team that brings aunique and extensive 100h Foundation Coaching training.

The 100h Coaching Training equips you to:

· Give quality private and group coaching sessions based on the Self Mastery system

· Know and understand your own psyche and motivation better

· Define and achieve your own goals as well as purposes and help other to do so

· Improve your own communication/presentation/relationship skills

· Learn the business of what it takes to really make it as a financially independent coach

· Develop greater mental and physical resilience 

· Overcome limiting beliefs potentially holding you back from living the life you truly desire

About the teachers

Cherryl Duncan

An unapologetic believer in freedom. Cherryl has dedicated her life to being happy and part of that means helping you live the life you truly desire.Based on the material from her book Magnificently Real, she uses authenticity as the bases for knowing, accepting and celebrating who you truly are. After leaving her job in advertising 15 years ago, Cherryl lived in an ashram in India studying yoga. She then traveled to New York to study Jivamukti Yoga where she passed the board exam as an 800h advanced yoga teacher. 

She’s studied Tibetan Buddhism, Western Philosophy and has facilitated over 30 yoga teacher trainings and recently completed the very first Coaching program in Greece this year has developed a Self Mastery system which incorporates yoga as well as everything she’s learned on the path to greater freedom, more resilience and a deep sense of purpose.

Original founder and creator of Living yoga Johannesburg, Cherryl moved to Germany in 2012 where dharmaKaya® yoga was born. There she teaches a regular class schedule, runs teacher training programs. personal coaching programs and generally has a good time traveling around central Europe and, when she can, going home to visit her family in South Africa.  

Dr. Alex Kleiner

Alex a mother of two as well as the owner and founder of the yoga studios The STUDIO (Lehel and Schwabing, Munich). There she teaches and conducts workshops herself. She is also represented as a teacher and specialist at international trade fares, retreats, and in trade journals. Alex completed her first yoga training in 2010 with Marc Whitwell in Fiji. In her work, she combines self-experience with yoga and enables her students to feel and, thus, heal. Alex teaches her classes with joy and positive energy. In addition, it is important to Alex to build bridges between worlds and to support women in their feminine power. Alex also worked as a doctoral attorney in a large law firm and later in the international financial sector. She combines the experiences which she gained there as well as in yoga with her training as an holistic counsellor.

Tools and techniques of the program:

· Yoga

· Meditation and mindfulness

· Positive Psychology

· Sleep Therapy

· Authentic communication and expression

· Inquiry

· Group work

· Meditation

· Self-awareness

· Yoga Nidra

· Goal/dream manifestation 

Here you will be given the fundamentals to begin your coaching life as a professional. Whether you are already coaching, counseling, or teaching yoga or any other health facilitator, this training gives you the add-on and teaches you how to hold space for others using the following tools:

  • Meditation and mindfulness
  • Positive Psychology
  • The importance of Play
  • presence training
  • inquiry
  • group work
  • Authentic Communication and expression (emotional competence)
  • Yoga Nidra
  • Sleep Therapy

You will also learn how to:

  • Know and understand your own psyche and motivation better
  • Define and achieve your own goals as well as purposes and help other to do so
  • Learn what it takes to hold space and set boundaries 
  • Break your patterns, understand how much influence your patterns have in your private or business life


Termine:
20. bis 26.November 2020 in Portugal / 4. - 6. Dezember in München
100h
Kosten:
EUR 2.500