KATONAH YOGA MASTERCLASS with Abbie Galvin

Katonah Yoga is a fundamentally formal practice.

A commingling of classical Hatha yoga poses integrated with theories of sacred geometry that serve to develop stability and dimension, Taoist philosophy to observe and conform to nature’s patterns found in the body, peppered with Pranayama and Kundalini to move breath through the body’s terrain, serving as a conduit between the body and mind to soothe the soul and build an identity. The goal of the practice is to become whole, in order to live a life of integrity and happiness.

Termine:
The STUDIO – ONLINE Master Class - Samstag 25. Juli 2020
Kurszeit:
19.00 - 21.00
Kosten:
25,00 EURO

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